International Journal on Science and Technology

E-ISSN: 2229-7677   •   Impact Factor: 9.88

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 17 Issue 4 October-December 2026 Submit your research before last 3 days of December to publish your research paper in the issue of October-December.

Connected Across Oceans, Disconnected at Arm’s Length: A Qualitative Meta-Synthesis of Phubbing and Human Relationships

Author(s) Ms. Rama Devi, Prof. Dr. Jatinder Grover
Country India
Abstract Smartphones enable instant global connection but often undermine face-to-face relationships through phubbing- the act of ignoring present companions in favor of a mobile device. This paper presents a qualitative meta-synthesis of peer-reviewed studies, analysing lived experiences, relational consequences, and coping strategies associated with phubbing. Six themes emerged. First, digital akrasia captures the moral dissonance whereby individuals condemn phubbing yet continue to engage in it. Second, phubbing constitutes an emotional threat, producing feelings of neglect, jealousy, and diminished trust in close relationships. Third, it causes a lower level of conversation and attention, and dialogues become superficial and interrupted by using devices. Fourth, boredom, fear of missing out, habitual checking, and smartphones addiction tendencies are the predictors and drivers. Fifth, the situation and the type of relationship softens the damage: partner phubbing ruins intimacy, parental phubbing ruins child attachment, whereas in workplaces and classrooms it decreases engagement and performance. Finally, people adopt varied coping and repair strategies, such as confrontation, reciprocity, boundary-setting, or acceptance. The synthesis highlights phubbing as a normalized yet resented phenomenon, underscoring the need for cultural sensitivity, digital etiquette, and institutional interventions to mitigate its relational costs.
Keywords Phubbing, qualitative synthesis, digital akrasia, smartphone use, relationships, thematic analysis
Field Arts
Published In Volume 17, Issue 4, October-December 2026
Published On 2026-10-25

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