International Journal on Science and Technology

E-ISSN: 2229-7677     Impact Factor: 9.88

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 16 Issue 3 July-September 2025 Submit your research before last 3 days of September to publish your research paper in the issue of July-September.

A Comparative Study of Health-related Fitness between Urban and Rural Postmenopausal Women – A Review

Author(s) Ms. Jyotsana Mehta, Dr. Anuradha Lehri
Country India
Abstract Background: Health-related fitness plays a pivotal role in improving the quality of life for postmenopausal women, yet significant disparities exist between urban and rural populations. Menopause signifies a pivotal transition in a woman's life, typically between the ages of 45 and 55, marking the end of menstrual cycles and the onset of various physiological changes that can significantly impact a woman's quality of life, making the maintenance of physical fitness particularly crucial during this stage. Aim: This review compares selected physical fitness parameters between urban and rural postmenopausal women. Methods: Extensive searches of electronic databases from Google Scholar, PubMed, PEDro, and Cochrane Library were performed between 2018 and 2024 to identify the relevant studies. Seven studies fulfilled the inclusion criteria for this review. Results and Conclusion: The findings reveal that urban women often suffer from obesity and metabolic disorders due to calorie-dense diets. In contrast, rural women are more prone to nutritional deficiencies and limited healthcare access. Rural women often demonstrate better cardiovascular endurance and muscle strength due to their labor-intensive routines, whereas urban women, despite better access to fitness facilities, face challenges stemming from sedentary lifestyles and high stress levels, adversely impacting their overall fitness levels.
Keywords Health-related Fitness, Body Composition, Flexibility, Muscular strength, Postmenopausal women, Urban v/s Rural
Field Biology > Medical / Physiology
Published In Volume 16, Issue 3, July-September 2025
Published On 2025-07-16
DOI https://doi.org/10.71097/IJSAT.v16.i3.6847
Short DOI https://doi.org/g9t2xm

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