The Role of Resilience in Coping with Chronic Illness: Lessons from Positive Psychology

Saisha Kamboj

doi:10.71097/IJSAT.v16.i3.8386

The Role of Resilience in Coping with Chronic Illness: Lessons from Positive Psychology

Author(s)	Ms. Saisha Kamboj
Country	India
Abstract	Resilience is defined as the capacity to effectively adapt to challenging and often adverse life experiences, particularly through mental, emotional, and behavioral flexibility. This adaptability enables individuals to navigate internal pressures and external demands with a sense of agency and strength. Resilience serves as a crucial mechanism that supports individuals as they confront life's hurdles, empowering them to grow and emerge from these experiences with enhanced skills and strategies for future challenges. For patients grappling with chronic illnesses, the landscape of daily life can be riddled with ongoing obstacles. These individuals must constantly adjust to physical limitations imposed by their health conditions, fulfill the rigorous demands of treatment regimens, and cope with emotional turmoil, all while striving to maintain a sense of quality of life. The journey can be particularly onerous, marked by feelings of uncertainty and distress. Research has increasingly highlighted resilience as a significant factor in promoting emotional health for these patients. It not only aids individuals in sustaining adherence to prescribed treatments but also enables them to discover meaning and purpose amidst adversity. By serving as a protective buffer against psychological distress, resilience fosters adaptive coping strategies that empower individuals to manage stress effectively and maintain a positive outlook, even in the face of significant challenges. Furthermore, resilience enhances an individual’s ability to bounce back from setbacks, adapt to ever-changing circumstances, and prioritize overall well-being. This dynamic process allows for the development and implementation of coping strategies that are constructive and effective, equipping individuals to navigate complexity and adversity with greater ease and confidence. Ultimately, resilience not only nurtures personal growth but also fosters a deep sense of connection and purpose that can significantly improve an individual’s quality of life, despite the persistent challenges they may face.
Keywords	Resilience, Chronic illness, Adaptive coping, Psychological well-being, Positive psychology, Emotional flexibility, Patient outcomes, Quality of life, Stress management, Personal growth
Published In	Volume 16, Issue 3, July-September 2025
Published On	2025-09-28
DOI	https://doi.org/10.71097/IJSAT.v16.i3.8386
Short DOI	https://doi.org/g949wv

View / Download PDF File

doi

CrossRef DOI is assigned to each research paper published in our journal.

IJSAT DOI prefix is
10.71097/IJSAT

Downloads

Research Paper Format Copyright Permission Form and Undertaking Form Cover Page Vol 16 Isu 3 Cover Page Vol 16 Isu 2 Cover Page Vol 16 Isu 1

All research papers published on this website are licensed under Creative Commons Attribution-ShareAlike 4.0 International License, and all rights belong to their respective authors/researchers.

CC-BY-SA

About IJSAT Fees & Payment Current Issue Publication Archive	Submit Research Paper Track Submission Status Publication Guidelines Publication Ethics Peer Review & Plagiarism	Join as a Reviewer Editors & Reviewers Reviewer Referral Program Get Reviewer Membership Certi.	Website/Journal Policies Usage Policy Content Policies Privacy Policy

Contact Us	Message on WhatsApp	+91-9687-182-185	editor@ijsat.org

International Journal on Science and Technology

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

The Role of Resilience in Coping with Chronic Illness: Lessons from Positive Psychology

Share this