Strength Training and Tactical Shot Placement in Competitive Badminton among Athletes in a Sports Institute in Wuhan, China

Author(s)	Dr. zhi feng
Country	Philippines
Abstract	This research examines the relationship between strength training and tactical shot placement among competitive badminton athletes at the Wuhan Institute of Physical Education. The study demonstrates that structured strength training significantly enhances players' ability to execute precise and strategic shots during matches. Key findings reveal athletes perceive their strength training as highly effective, particularly in developing sport-specific power and functional fitness. Their self-assessment shows competent tactical execution, with notable strengths in court awareness and positioning. Statistical analysis confirms a strong positive correlation (r=.716) between physical conditioning and tactical performance.
Keywords	Strength Training,Tactical Shot Placement,Integrated Training Program
Published In	Volume 16, Issue 4, October-December 2025
Published On	2025-10-23
DOI	https://doi.org/10.71097/IJSAT.v16.i4.8965
Short DOI	https://doi.org/g97s6k

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