“English Literature as Psychotherapy for Mental Health in Working Women”

Author(s)	Dr. Archna Lucas
Country	India
Abstract	Abstract: This research paper explores the therapeutic potential of English literature as a tool for addressing mental illness, particularly in the context of psychotherapy. The paper examines the impact of literary works on mental health and well-being, exploring how literature can be effectively integrated into psychotherapeutic practices. The paper also discusses the ways in which literature can provide a means for individuals to understand, express, and process their experiences, emotions, and psychological challenges. Utilizing a multidisciplinary approach, the paper draws on psychological, literary, and therapeutic perspectives to elucidate the potential benefits of incorporating English literature into mental health treatment. Ultimately, the research aims to highlight the importance of recognizing literature as a valuable resource in promoting mental health and well-being.
Keywords	English literature, psychotherapy, mental illness, therapeutic potential, mental health treatment
Field	Arts
Published In	Volume 16, Issue 4, October-December 2025
Published On	2025-11-26

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